Enhancing Connection through Self-Care Couples Workshop September 27th 5:00-7:00 PM

Enhancing Connection through Self-Care (2).png
Enhancing Connection through Self-Care (2).png

Enhancing Connection through Self-Care Couples Workshop September 27th 5:00-7:00 PM

120.00
Quantity:
Register for workshop

In collaboration with Susie Burns LMT, E-RYT (she/her/hers) of Root to Rise Yoga and Massage, Cambium Counseling LLC is excited to offer an outdoor couples yoga, massage, and relationship workshop for health and wellness practitioners/heart centered professionals and their intimate partners. This workshop is intended to explore some of the intimacy landscape shared between intimate partners through the enhancement of self-care and relational care practices.

The skills for enhanced self-care and deeper relational connection will include:

  • Connection focused breathing techniques

  • Individual & partner yoga pose sequences designed for at home implementation

  • Pleasure focused mindfulness

  • 5 senses exercises designed to increase embodied sense of connection to self, partner, and the natural environment

  • Self & partner massage techniques

  • Conscious play & exploration individually & in relationship

  • Autumn Equinox ritual to release any past relationship habits/patterns that you & partner identify as no longer serving the relationship

  • Building a community of people that support & nurture living relationally

This is a workshop for:

  • New couples who want to establish ongoing relational & self-care practices & rituals

  • Partners seeking to deepen their connection & support of each other’s self-care practices in their relationship together.

Location: Golden Well Being Collective Outdoor Space

Yoga mats, blocks, blankets, and chairs are available for use. Please feel free to bring your own yoga materials.

Participants are encouraged to dress comfortably and for the weather.

$120 per couple